Reviews and Ratings of Kripalu Center For Yoga & Health, USA [2023]

Last Updated: September 20, 2024

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Credit: Kripalu Center For Yoga & Health

Kripalu Center for Yoga & Health is a nonprofit organization that operates a health and yoga retreat in Stockbridge, Massachusetts. It has been providing yoga- and mindfulness-focused education for over five decades. Kripalu believes that yoga is an inclusive practice that fosters feelings of unity, empathy, and happiness. It has embraced the integration of yoga with contemporary advancements in medicine, psychology, and science. Kripalu's journey aligns with the transformation of yoga in the United States, moving away from exclusive reliance on Eastern traditions, instructors, and cultural expressions. Instead, it embraced the emergence of Western teachers who possess a profound understanding of the tradition and can convey its authentic essence in ways suitable for our modern era.

Kripalu has been providing yoga- and mindfulness-focused education for over five decades. It has embraced the integration of yoga with contemporary advancements in medicine, psychology, and science. Kripalu's inclusive approach encompasses all schools of yoga and incorporates both traditional and contemporary methods of personal transformation. This open-minded approach played a pivotal role in the organization's growth over the following ten years.

Overview

No. of Reviews: Google (222), Yelp(121), Tripadvisor (362), Total (705)
Ratings: Google 4.4, Yelp 4, Trip Advisor 4, Average (4.1) out of 5 stars
Page Link: Official Website
Served years: 51 years
Specialty: Yoga, health and wellness, nutrition, relationships, creativity, and spirituality.

What are people saying about Kripalu Center For Yoga & Health?

The Kripalu Center for Yoga & Health offers a variety of classes for mind, body and spirit. The yoga classes are wonderful and the teachers are great at making sure that everyone feels comfortable doing only what feels good. The food is delicious, and there are plenty of vegan, vegetarian, and ayurvedic options. The center is surrounded by exceptional views of the lake and mountains.

The teachers exhibit competence across various class levels and activities. The entire facility is impeccably clean and comfortable; everything was truly fantastic. There is excellent food served daily, along with amazing classes in a relaxing environment. The institution offers a diverse range of programs to cater to everyone, and they put significant effort into ensuring that all needs are fulfilled. Moreover, the grounds feature a spring-fed lake and numerous hiking opportunities in the Berkshires, accessible right from the doorstep.

Features

• Ayurveda
• Yoga
• Meditation & Mindfulness
• Food & Nutrition
• Self-Care

Frequently Asked Questions (FAQs)

What kind of yoga does Kripalu teach?

Kripalu teaches a comprehensive and inclusive form of yoga known as Kripalu Yoga. This approach focuses on self-empowerment, self-awareness, and compassionate self-acceptance. It incorporates physical postures, breathing techniques, meditation, and relaxation to promote holistic well-being and personal growth.

What are the three stages of Kripalu yoga?

Kripalu Yoga follows three stages of practice, willful practice, willful surrender, meditative self-inquiry. These three stages together create a transformative and holistic practice that promotes self-discovery, personal growth, and spiritual evolution.