Meditation, Yoga and Spiritual Retreats Near Me in North Carolina, USA

Discover top meditation, yoga, and spiritual retreats across North Carolina. Explore healing spaces in Charlotte, Raleigh, Durham, and more—find peace, connection, and balance near you.

Last Updated: April 01, 2025

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There’s something beautifully grounding about exploring the spiritual corners of the place you call home. Whether you're searching for deep inner peace, looking to reconnect with your breath, or hoping to discover a community that mirrors your values, North Carolina offers a soulful landscape filled with spaces that nourish your mind, body, and spirit. 

From the quiet corners of the Piedmont to the bustling heart of the cities, this state welcomes you into sacred sanctuaries of stillness and growth.

Let’s embark on a serene journey through some of the most transformative yoga, meditation, and spiritual retreats in North Carolina—cities where mindfulness isn’t just practiced, but lived.

Meditation, Yoga and Spiritual Retreats Near Me in Charlotte

Charlotte, a vibrant and ever-growing urban center, offers more than just skyscrapers and commerce—it’s a city with a subtle heartbeat of mindfulness, calling seekers of peace and healing. Beneath the rhythm of city life, you’ll find a diverse spiritual community focused on growth, stillness, and holistic well-being. From modern wellness centers to intimate studios with candlelit floors and soulful instructors, Charlotte’s yoga and meditation scene is nothing short of enriching.

In the heart of Charlotte lies Pranayama House Healing Center, where trauma-informed instructors lead classes in breathwork, yoga, and soothing sound bath meditations. Visitors often leave feeling centered and renewed, with one participant sharing how calm and balanced they felt after class with Bethany. Equally heartfelt is Khali Yoga Center, a space described by many as welcoming, meditative, and deeply communal. With offerings like vinyasa yoga, deep stretching, and transformative workshops, Khali holds space for personal and collective evolution. At Charlotte Meditation, Guru Ranjit, with over 40 years of experience, offers meditation and mindfulness programs for those battling anxiety, stress, and restlessness. His laughter yoga and spiritual presence have helped many connect with inner peace. Finally, Yoga For Life serves as a sanctuary, especially praised for its Yoga for Cancer classes and deep stretch sessions. With clean, spacious studios and an aura of healing, it’s a peaceful refuge for anyone seeking solace in Charlotte.

Meditation, Yoga and Spiritual Retreats Near Me in Raleigh

Raleigh, the capital city rich in heritage and education, quietly thrives as a spiritual oasis. Among its tree-lined streets and historic buildings, there's a grounding energy that calls out to the heart-centered traveler. Whether you're a beginner to meditation or a seasoned yogi, Raleigh offers unique spaces where the soul can breathe freely and the body can move with purpose.

One of the city’s shining gems is YOGA SOUL•LEC•TIVE, where movement and stillness harmoniously blend in two stunning studio spaces—one for yoga and the other dedicated to meditation and sound. The infrared-heated studio, beautiful wood floors, and distraction-free zones make it a deeply immersive experience. Another cherished space is blue lotus, Raleigh’s downtown yoga home. Known for its inclusive energy and wide-ranging classes—from Yin to Vinyasa—it’s a sanctuary that encourages presence and connection. Current Wellness stands out as a holistic space, offering not just yoga and fitness but also coworking, cooking classes, and corporate wellness programs, all under one compassionate roof. Meanwhile, YogaSix Glenwood South invites beginners and advanced yogis alike into a sensory yoga experience, led by welcoming instructors who make every class a celebration of movement and self-awareness.

Meditation, Yoga and Spiritual Retreats Near Me in Greensboro

Greensboro may be known for its deep civil rights history and Southern charm, but it also holds space for a different kind of revolution—a quiet, inner one. With a growing number of studios focused on healing, strength, and mindfulness, this city has become a haven for those looking to balance modern life with ancient practices.

Downtown Greensboro is home to Embodhi Yoga Studio, the city’s premier hot power yoga space. With challenging poses and heart-centered instructors, it’s perfect for both early risers and those needing an evening reset. Sama Integrative Wellness, located inside The Pear Tree Wellness Collective, offers personalized Yoga Therapy that gently weaves together Western science and yogic wisdom. At Radiance Yoga, students enjoy creative, music-filled sessions in heated and non-heated classes that cater to all levels. Then there’s Find Your Flow Fitness & Wellness Studio, a downtown gem offering an inclusive space for physical, emotional, and spiritual alignment. With kids' Zumba, wellness workshops, and special retreats, it’s a community that truly celebrates your unique journey.

Meditation, Yoga and Spiritual Retreats Near Me in Durham

Durham pulses with a creative spirit, grounded in its academic roots and vibrant culture. But beyond its innovation and art lies a deeper layer—a city where healing, inclusivity, and spirituality intertwine. The community here embraces transformation and creates spaces where everyone is invited to come as they are.

Among Durham’s soulful retreats, Opal Collective, LLC stands as a beacon for organizational healing and social justice-centered wellness. Rooted in ancestral wisdom and creativity, it offers spaces for spiritual reconnection and cultural healing. Rhythmic Bloom is another hidden sanctuary, centered on radical self-acceptance and healing for Black, Indigenous, and People of Color. The journey here is inward, joyful, and deeply personal. At Shala, both in-person and virtual classes guide students toward physical and spiritual nourishment. From private therapeutic sessions to community events, Shala is a space of gentle transformation. Lastly, yoga off east provides a welcoming neighborhood studio that offers power flow, meditation, and basics—small in size, big in heart.

Meditation, Yoga and Spiritual Retreats Near Me in Winston-Salem

Winston-Salem blends creativity with calm—a city where artists and seekers thrive in tandem. Its spiritual scene mirrors that duality, offering both grounded practices and expansive experiences that open the door to self-discovery.

At the heart of this city is Wildlight Wellness Collective, a truly eclectic sanctuary offering yoga, breathwork, Reiki, Ayurveda, and community gatherings like sound baths and gender-based healing circles. It’s a space for exploration, where many have described feeling recharged and realigned. Lotus Yoga in downtown specializes in Kundalini, Vinyasa, and Yin yoga, providing both in-person and virtual options for seekers worldwide. Their global retreats and teacher trainings deepen the journey for those craving transformation. K10Yoga: Yoga School and Studio shines as Winston-Salem’s first yoga teacher training center, with a strong focus on trauma-informed, socially conscious community building. And for something bold and empowering, 2B Yoga brings online classes and hip hop yoga, proving that spiritual practice can be vibrant, fun, and fiercely affirming.

Meditation, Yoga and Spiritual Retreats Near Me in Fayetteville

Fayetteville, with its military roots and tight-knit communities, offers a nurturing space for holistic healing and spiritual support. Here, the emphasis is not just on individual growth, but also on collective care, especially for those who serve and support others.

Leading the way is Guiding Wellness Institute, the largest holistic wellness center in the area. Their comprehensive services—from yoga and meditation to trauma counseling and corporate wellness—make it a hub of support, particularly for military families, educators, and healthcare professionals. Breathing Space, founded by Kripalu-trained Lisa Lofthouse, offers intimate yoga classes and deeply relaxing sessions that ground you in the present moment. At Saha Happyness, visitors discover a tranquil sanctuary offering everything from Reiki healing and red light therapy to spiritual readings and detox sessions. Lastly, Therapeutic Solutions and Wellness, PC in downtown Fayetteville blends counseling, yoga, and sound baths into a gentle path of emotional and spiritual renewal. It’s a place where many arrive feeling overwhelmed, and leave feeling realigned.

Conclusion

Whether you're seeking stillness through meditation, strength through movement, or soulful connection in a like-minded community, North Carolina offers countless sanctuaries where healing begins from within. Each retreat, from the bustling heart of Charlotte to the quiet corners of Fayetteville, invites you to slow down, breathe deeply, and rediscover your balance. No matter where you are in your journey, there’s a space here waiting to welcome you—just as you are.